Start the new year off right personally and professionally with our Moms in Business networking party! The Dailey Method will be offering a free mini-class to our special MIBs so you can focus on your personal new years goals, or just get a little me-time in. Before/ After/ During, join us to cultivate new and old professional relationships to jumpstart the new year with your business! Tami, owner of The Dailey Method and a fellow MIB, will give us a few quick tips on how the new year can mean a new year of opportunities for you, your biz and your health. Let's ring in 2012 in true MIB style!
Light snacks will be provided, or feel free to bring your own dinner too. Drinks are BYOB, but please ONLY white wine and beer. No red wine as the floors are sensitive to stains.
Schedule:
7:00-7:30 Complimentary class for our MIBs. Max 25 people so come early. Please wear comfortable clothes. (Optional)
7:00-9:00 Socializing/ Mixing/ Mingling :)
Tami Conway - Born and raised in Chicago, Tami has structured a lifestyle and career that helps her satisfy three main passions; teaching, dance, and health and fitness. Tami was first exposed to The Dailey Method in 2007 when she was pregnant with her first child, daughter Quinn. Tami believes so strongly in The Dailey Method as a truly transforming method of physical wellness and has not only experienced the results of longer, leaner muscles herself but many others throughout the past two and a half years they have been opened.
The Dailey Method is a unique combination of ballet barre work, core conditioning, muscle strengthening, yoga and orthopedic exercises. As featured in Allure, In Style, Michigan Avenue, Crain’s, Chicago Social and elsewhere, this workout effectively strengthens, tones, and lengthens muscles in the entire body. Experienced instructors offer their knowledge and hands-on approach to help clients work with proper alignment to achieve desired results. Through this process of taking classes at The Dailey Method ones body, posture, and physical awareness will be truly transformed.
| Location: | The Dailey Method | |
| Address: | 1714 N. Damen | |
| Chicago, 60647 | ||
| Time: | 7:00 PM - 9:30 PM | |
| Who: | Members & Non-members - Adults only | |
| Parking: | Metered parking and limited free parking on Wabansia in the gravel lot (across from Olivia's Market). |
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| Cost: | $5.00 | |
| Number of Attendees: | 25 confirmed of 35 available RSVPs | |
| Coordinator: | Jenny Perillo | |
| Email: | momsinbusiness@npnparents.org | |
| Share: | Tweet |
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The Dailey Method is a unique combination of ballet barre work, core conditioning, stretching, and orthopedic exercises. This challenging one-hour class effectively strengthens, tones and lengthens the entire body. Light weights are utilized to define the upper body while mat and ballet barre work target the thighs, seat and abdominals. After each muscle group is worked, through high repetition using a small range of motion, it is alternately stretched to lengthen the muscles.
The Dailey Method opened its first Chicago location on Damen Avenue in the heart of Bucktown's retail district in the summer of 2009. The Chicago studio features two exercise studios; a spacious, fully-staffed kids room; locker and shower facilities with full amenities; retail; and extensive off-street parking.
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